Christmas Eve & Christmas Day: the Library will be closed Tuesday & Wednesday, December 24 & 25

Unlocking the Connection Between Sleep and Dementia: How Improving Sleep can Improve Dementia Symptoms

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Program Type:

Health & Wellness, Virtual

Age Group:

Adults
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Registration for this event is no longer open.

Program Description

Event Details

By improving sleep, we can help our brains function more efficiently and effectively, which can lead to improved cognitive function and a better quality of life for those with dementia. It’s truly amazing to see how something as simple as getting a good night’s sleep can have such a profound impact on our health and well-being. Please register for a Zoom link.