2024 World History Book Discussion:

11:00am - 12:30pm
Small Meeting Room
Open
Required
Library Branch: Harborfields Public Library
Room: Small Meeting Room
Age Group: Adults
Program Type: Discussion Groups
Required
Seats Remaining: 17
Event Details:

Join Michael Fairchild for a discussion of 

Tai Chi Fall 2024

12:00pm - 1:00pm
Community Meeting Room
Required
Library Branch: Harborfields Public Library
Room: Community Meeting Room
Age Group: Adults
Program Type: Classes & Workshops, Health & Wellness
Required
Seats Remaining: 30
Event Details:

Join an RSVP instructor for an 8-week, 16 session series to learn this ancient Chinese form of movement that can improve strength, flexibility, and balance. Limited to Harborfields Library cardholders.

Meditation As A Healing Practice

7:00pm - 8:00pm
Open
Required
Virtual Event
Library Branch: Virtual
Age Group: Adults
Program Type: Health & Wellness, Lectures, Virtual
Required
Seats Remaining: 26
Event Details:

 Meditation has been valued in the East for centuries as beneficial to physical, mental, and spiritual health. Now, Western medicine, through research-based studies is recognizing the efficacy of meditation for improving wellness.