Age Group:
Adults
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Program Description
Event Details
Learn the importance of having fermented foods in your diet. The body has 10 times the number of bacteria to human cells. All illness comes from the ability for our gut to process food. In this program, Renato Stafford will be demonstrating how easy it is to make your own sauerkraut, kombucha, and sour dough bread right in your own kitchen. Registration required to receive a Zoom link to the program.