Healthy Living Workshop Series

This series empowers older adults to take charge of ongoing health conditions and learn how to maintain an active and fulfilling lifestyle.  Learn how to feel better and get relief from pain, fatigue, and difficult emotions.  You will learn how to communicate effectively with family, friends & health professionals and make informed treatment decisions.  You can participate from the comfort of your own home.  Each week will build upon information and exercises that you learned in previous weeks, so you must commit to the entire six-week workshop.  Registration is limited to Harborfields Library cardholders and is required to receive a Zoom link. This program funded by a grant from the Suffolk County Office for the aging and is brought to you courtesy of your Town of Huntington Public Libraries.