Chair Yoga for Arthritis Spring 2025

Program Type:

Health & Wellness

Age Group:

Adults
This event is part of a series. Visit the first event in the series to register.
Registration for this event will close on April 3, 2025 @ 10:30am.
There are 9 seats remaining.

Event Details

Enjoy all the mobility and peace of mind that a regular yoga class provides while feeling fully supported in a chair.

Instructor Eden Bennett brings over 18 years of arthritis exercise and 24 years of yoga experience/training to this class. 

Please have the following props available for use during the class: inflated ball 6" - 9", resistance band, low weights 1-3 lbs

Everyone is encouraged to work at their own pace. Harborfields Library Cardholders only.