The Library will be closed in observance of Veterans' Day on Monday, November 11

Chair Yoga with Eden Summer-Fall 2024

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Age Group:

Adults
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Program Description

Event Details

Harborfields Library Cardholders only may select the in-person option while registering. Non-residents are welcome to join the online class via Zoom. Registration is required.

Enjoy all the mobility and peace of mind that a regular yoga class provides, while feeling fully supported in a chair.

Instructor Eden Bennett brings over 23 years of yoga experience/training to this class. 

Please have the following props available for use during the class: inflated ball 6" - 9", resistance band, low weights 1-3 lbs

Everyone is encouraged to work at their own pace.