Christmas Eve & Christmas Day: the Library will be closed Tuesday & Wednesday, December 24 & 25

Chair Yoga for Arthritis Winter 2025

Program Type:

Classes & Workshops, Health & Wellness

Age Group:

Adults
This is the first event of a series.
Registration for this event will be open from January 3, 2025 @ 10:00am to January 16, 2025 @ 10:30am.

Program Description

Event Details

Enjoy all the mobility and peace of mind that a regular yoga class provides while feeling fully supported in a chair.

Instructor Eden Bennett brings over 18 years of arthritis exercise and 24 years of yoga experience/training to this class. 

Please have the following props available for use during the class: inflated ball 6" - 9", resistance band, low weights 1-3 lbs

Everyone is encouraged to work at their own pace. Harborfields Library Cardholders only may register beginning January 3rd at 10:00 AM.  Non-residents may register January 9th, if space allows.

Please note - only in-person classes are available.  We are no longer offering virtual classes.

Disclaimer(s)

*IMPORTANT* When registering yourself or your child for a program, Harborfields Library cardholders should select  YES to "Do you have a library card?"  If the Adult program requires residency, non-residents will be placed on a wait list and permitted to attend as space allows.  All Children's programs requiring residency are limited to Harborfields patrons only.