Christmas Eve & Christmas Day: the Library will be closed Tuesday & Wednesday, December 24 & 25

A Matter of Balance Fall 2023

Program Type:

Health & Wellness

Age Group:

Adults
Please note you are looking at an event that has already happened.
This is the first event of a series.
Registration for this event is no longer open.

Event Details

If you are concerned about falling or have fallen in the past and are interested in improving flexibility, balance, and strength this 8-week workshop will help to improve balance and prevent falls. Exercise begins week 3. Please register.