The Library will be closed in observance of Veterans' Day on Monday, November 11

Tai Chi

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Age Group:

Adults
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Program Description

Event Details

Research has shown that practicing Tai Chi, a balance-promoting exercise, is an effective way for older adults to reduce the risk of falling and to maintain independence.  An instructor from RSVP will lead the class. Harborfields Library cardholders only may register beginning January 2, at 10:00 AM