Age Group:
Adults
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This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration for this event is no longer open.
Program Description
Event Details
Enjoy all the mobility and peace of mind that a regular yoga class provides, while feeling fully supported in a chair.
Instructor Eden Bennett brings over 16 years of arthritis exercise and 23 years of yoga experience/training to this class.
Please have the following props available for use during the class: inflated ball 6" - 9", resistance band, low weights 1-3 lbs
Everyone is encouraged to work at their own pace. Harborfields Library cardholders may register for the in-person session