Christmas Eve & Christmas Day: the Library will be closed Tuesday & Wednesday, December 24 & 25

Virtual - Chair Yoga for Arthritis Winter 23

Program Type:

Classes & Workshops, Health & Wellness

Age Group:

Adults
Please note you are looking at an event that has already happened.
This event is part of a series. Visit the first event in the series to register.
Registration is closed because no more seats are available.

Program Description

Event Details

Enjoy all the mobility and peace of mind that a regular yoga class provides, while feeling fully supported in a chair in your own home.

Instructor Eden Bennett brings over 16 years of arthritis exercise and 23 years of yoga experience/training to this class. 

Please have the following props available for use during the class: inflated ball 6" - 9", resistance band, low weights 1-3 lbs

If you are a Harborfields Library cardholder and would like to attend in person at the library, please register here: https://www.harborfieldslibrary.org/event/chair-yoga-arthritis-winter-23-library-8

Disclaimer(s)

*IMPORTANT* When registering yourself or your child for a program, Harborfields Library cardholders should select  YES to "Do you have a library card?"  If the Adult program requires residency, non-residents will be placed on a wait list and permitted to attend as space allows.  All Children's programs requiring residency are limited to Harborfields patrons only.