Chair Yoga for Arthritis Spring Session

10:00am - 11:00am
Closed
Required
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Virtual
Age Group: Adults
Program Type: Classes & Workshops, Health & Wellness, Virtual
Required
Seats Remaining: Unlimited
Event Details:

Enjoy all the mobility and peace of mind that a regular yoga class provides, while feeling fully supported in a chair.  Instructor Eden Bennett brings 14 years of Arthritis Exercise training to this class.

Disclaimer(s)

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

Healthy Living Workshop Series

11:00am - 1:00pm
Closed
Required
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Virtual
Age Group: Adults
Program Type: Classes & Workshops, Virtual
Required
Seats Remaining: 8
Event Details:

This series empowers older adults to take charge of ongoing health conditions and learn how to maintain an active and fulfilling lifestyle.  Learn how to feel better and get relief from pain, fatigue, and difficult emotions.  You wi

Disclaimer(s)

THIS PROGRAM IS VIRTUAL.

Please register with your preferred email address to receive a secure Zoom link to the program.

Visit https://zoom.us/ to download the free Zoom app which is required to attend this virtual program.