Labor Day Weekend

The Library will be open from 10am - 5pm on Thursday - Saturday, August 29 - 31.
The Library will be closed on Sunday, September 1 and Monday, September 2 in observance of Labor Day.

Mat Yoga with Alice

6:30pm - 7:30pm
Adults
Community Meeting Room
Closed
Required
Library Branch: Harborfields Public Library
Room: Community Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 0
Event Details:

Join instructor Alice Weiser (E-RYT500) for this all-levels yoga class to stretch and strengthen your body and quiet your mind. Modifications will be offered for different levels.

What the Heck are Whole Grains?

7:00pm - 8:00pm
Adults
Required
Virtual Event
Library Branch: Virtual
Age Group: Adults
Program Type: Health & Wellness, Virtual
Required
Seats Remaining: 14
Event Details:

What are whole grains and do I need to add them to my diet? Most Americans are not getting enough fiber. By eating whole grains you not only get more fiber but also very important vitamins, and minerals.