Upcoming Events

If you are concerned about falling or have fallen in the past and are interested in improving flexibility, balance, and strength this 8-week workshop will help to improve balance and prevent falls. The class is conducted by RSVP.

Step onto the dance floor with confidence at your next event by learning from a professional dance instructor! Join Michelle Vicale-Smith for two engaging sessions where you'll master the Rumba and Cha Cha.

Join instructor Alice Weiser (E-RYT500) for this all-levels yoga class to stretch and strengthen your body and quiet your mind. Modifications will be offered for different levels.

If you are concerned about falling or have fallen in the past and are interested in improving flexibility, balance, and strength this 8-week workshop will help to improve balance and prevent falls. The class is conducted by RSVP.

Join instructor Alice Weiser (E-RYT500) for this all-levels yoga class to stretch and strengthen your body and quiet your mind. Modifications will be offered for different levels.

Certified Zumba instructor Deb Velazquez will lead this lively six-week dance series.

Join instructor Alice Weiser (E-RYT500) for this all-levels yoga class to stretch and strengthen your body and quiet your mind. Modifications will be offered for different levels.

Join instructor Alice Weiser (E-RYT500) for this all-levels yoga class to stretch and strengthen your body and quiet your mind. Modifications will be offered for different levels.

Join instructor Alice Weiser (E-RYT500) for this all-levels yoga class to stretch and strengthen your body and quiet your mind. Modifications will be offered for different levels.

Join instructor Alice Weiser (E-RYT500) for this all-levels yoga class to stretch and strengthen your body and quiet your mind. Modifications will be offered for different levels.

Join instructor Alice Weiser (E-RYT500) for this all-levels yoga class to stretch and strengthen your body and quiet your mind. Modifications will be offered for different levels.