Age Group:
Adults
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Program Description
Event Details
Harborfields Library Cardholders only may select the in-person option while registering. Non-residents are welcome to join the online class via Zoom. Registration is required.
Enjoy all the mobility and peace of mind that a regular yoga class provides, while feeling fully supported in a chair.
Instructor Eden Bennett brings over 23 years of yoga experience/training to this class.
Please have the following props available for use during the class: inflated ball 6" - 9", resistance band, low weights 1-3 lbs
Everyone is encouraged to work at their own pace.